Jan Hedegaard 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
November 25, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 26 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 25 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 26 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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