Jan Hedegaard 983m row
983m
Meters
4:30.1
Time
2:17.3
Pace
57
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
December 03, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 983m | 2:17.3 | 135 | 764 | 26 | 142 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 27 | 125 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 | 137 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 145 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 | 151 |
| 0:49.4 | 983m | 2:14.9 | 142 | 789 | 28 | 152 |
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Workout Graph
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