Jan Hedegaard 4:42 row
1,017m
Meters
4:42.7
Time
2:18.9
Pace
59
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
December 03, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.7 | 1,017m | 2:18.9 | 130 | 748 | 26 | 135 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 26 | 124 |
| 3:42.2 | 400m | 2:17.1 | 136 | 767 | 27 | 139 |
| 4:42.8 | 217m | 2:19.6 | 129 | 742 | 25 | 143 |
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