Jan Hedegaard 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
December 07, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 26 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 27 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 26 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 28 |
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Workout Graph
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