Jan Hedegaard 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
December 09, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 26 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 26 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 26 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 |
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