Jan Hedegaard 500m row
500m
Meters
2:20.3
Time
2:20.3
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
December 09, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 26 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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