Jan Hedegaard 722m row
722m
Meters
3:08.7
Time
2:10.6
Pace
44
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 86 |
December 23, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.7 | 722m | 2:10.6 | 157 | 839 | 27 | 142 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 27 | 124 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 27 | 141 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 150 |
| 0:31.9 | 722m | 2:10.7 | 157 | 839 | 28 | 154 |
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Workout Graph
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