Jan Hedegaard 3:24 row
778m
Meters
3:24.2
Time
2:11.2
Pace
47
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
December 23, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.2 | 778m | 2:11.2 | 155 | 832 | 26 | 129 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 27 | 114 |
| 1:44.9 | 200m | 2:10.0 | 159 | 848 | 28 | 126 |
| 2:36.6 | 200m | 2:09.2 | 162 | 857 | 27 | 138 |
| 3:24.2 | 178m | 2:13.7 | 146 | 803 | 25 | 141 |
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Workout Graph
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