Jan Hedegaard 500m row
500m
Meters
2:12.7
Time
2:12.7
Pace
30
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
December 26, 2021 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 27 | 129 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 112 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 27 | 122 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 27 | 138 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.