Jan Hedegaard 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
29
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
December 26, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 27 | 124 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 | 108 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 29 | 118 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 | 124 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 132 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 138 |
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Workout Graph
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