Jan Hedegaard 1000m row
1,000m
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
December 30, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 | 126 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 26 | 111 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 | 120 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 | 127 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 | 135 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 26 | 138 |
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Workout Graph
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