Jan Hedegaard 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
December 31, 2021 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 125 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 26 | 109 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 | 119 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 129 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 133 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 136 |
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Workout Graph
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