Jan Hedegaard 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
December 31, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 27 | 119 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 | 106 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 | 114 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 121 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 29 | 127 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 131 |
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Workout Graph
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