Jan Hedegaard 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
58
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
December 31, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 26 | 124 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 | 107 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 | 117 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 27 | 124 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 | 134 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 27 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.