Jan Hedegaard 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
January 02, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 26 | 120 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 105 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | 115 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 123 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 26 | 127 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 26 | 131 |
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Workout Graph
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