Jan Hedegaard 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
January 03, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 26 | 121 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 26 | 110 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | 114 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 26 | 123 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 128 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 131 |
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Workout Graph
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