Jan Hedegaard 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
121
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 26 |
Stroke Count | 122 |
January 03, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 26 | 121 |
0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 | 107 |
0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 | 117 |
0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 123 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 | 128 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 | 132 |
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Workout Graph
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