Jan Hedegaard 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
58
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
January 05, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 115 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 | 100 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 26 | 110 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 26 | 118 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 | 124 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 26 | 127 |
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Workout Graph
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