Jan Hedegaard 2:21 row
518m
Meters
2:21.2
Time
2:16.2
Pace
30
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
January 06, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 518m | 2:16.2 | 138 | 775 | 25 | 131 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 | 123 |
| 1:48.4 | 200m | 2:14.2 | 145 | 797 | 27 | 132 |
| 2:21.2 | 118m | 2:18.9 | 130 | 748 | 24 | 138 |
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