Jan Hedegaard 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
29
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
January 07, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 26 | 118 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 103 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | 112 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 27 | 122 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 | 125 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 | 132 |
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Workout Graph
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