Jan Hedegaard 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
29
Calories
117
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
January 07, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 26 | 117 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 102 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 110 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 119 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 26 | 125 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 129 |
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Workout Graph
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