Jan Hedegaard 1000m row
1,000m
Meters
4:38.4
Time
2:19.2
Pace
58
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
January 07, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 26 | 116 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 25 | 102 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 27 | 109 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 26 | 120 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 | 122 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 26 | 131 |
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Workout Graph
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