Jan Hedegaard 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
29
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
January 09, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 26 | 127 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 113 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 26 | 123 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 | 129 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 132 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 | 140 |
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Workout Graph
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