Jan Hedegaard 1000m row
1,000m
Meters
4:35.9
Time
2:17.9
Pace
58
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
January 11, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 25 | 130 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 111 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 25 | 127 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 26 | 134 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 | 138 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 26 | 140 |
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Workout Graph
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