Jan Hedegaard 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
58
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
January 11, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 25 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 | 101 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 26 | 111 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 | 118 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 128 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 25 | 133 |
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Workout Graph
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