Jan Hedegaard 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
58
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
January 12, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 | 136 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 123 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 | 132 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 26 | 138 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 144 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 144 |
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Workout Graph
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