Jan Hedegaard 1000m row
1,000m
Meters
4:32.7
Time
2:16.3
Pace
59
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
January 13, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 | 132 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 | 115 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 128 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 | 137 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 139 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 25 | 142 |
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Workout Graph
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