Jan Hedegaard 4:48 row
1,022m
Meters
4:48.5
Time
2:21.1
Pace
58
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
January 13, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.5 | 1,022m | 2:21.1 | 124 | 728 | 25 | 123 |
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 25 | 114 |
| 3:45.7 | 400m | 2:20.5 | 126 | 734 | 26 | 127 |
| 4:48.6 | 222m | 2:21.6 | 123 | 723 | 24 | 129 |
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