Jan Hedegaard 1000m row
1,000m
Meters
4:33.5
Time
2:16.7
Pace
59
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
January 14, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 26 | 143 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 26 | 126 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 138 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 27 | 147 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 | 152 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 27 | 155 |
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Workout Graph
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