Jan Hedegaard 500m row
500m
Meters
2:16.5
Time
2:16.5
Pace
29
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
January 16, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 26 | 127 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 | 109 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 27 | 121 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 131 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 136 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 139 |
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Workout Graph
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