Jan Hedegaard 500m row
500m
Meters
2:19.1
Time
2:19.1
Pace
29
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
January 16, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 26 | 121 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 25 | 106 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 | 117 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 122 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 26 | 129 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 134 |
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Workout Graph
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