Jan Hedegaard 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
58
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
January 16, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 25 | 124 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 | 107 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 | 120 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 26 | 126 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 26 | 133 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 138 |
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Workout Graph
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