Jan Hedegaard 1000m row
1,000m
Meters
4:38.9
Time
2:19.4
Pace
58
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
January 18, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 26 | 125 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 26 | 112 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 | 121 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 127 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 | 133 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 26 | 136 |
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Workout Graph
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