Jan Hedegaard 1000m row
1,000m
Meters
4:44.9
Time
2:22.4
Pace
57
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
January 18, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 25 | 116 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 26 | 102 |
| 0:57.0 | 400m | 2:22.5 | 121 | 716 | 26 | 111 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 25 | 119 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 | 125 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 26 | 126 |
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Workout Graph
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