Jan Hedegaard 2500m row
2,500m
Meters
11:34.1
Time
2:18.8
Pace
145
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 303 |
January 22, 2022 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.1 | 2,500m | 2:18.8 | 131 | 750 | 26 | 138 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 26 | 120 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 26 | 135 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 26 | 140 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 26 | 145 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 27 | 150 |
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Workout Graph
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