Jan Hedegaard 2500m row
2,500m
Meters
11:31.8
Time
2:18.3
Pace
145
Calories
140
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 26 |
Stroke Count | 301 |
January 24, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:31.8 | 2,500m | 2:18.3 | 132 | 754 | 26 | 140 |
2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 | 125 |
2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 26 | 136 |
2:17.1 | 1,500m | 2:17.1 | 136 | 767 | 26 | 145 |
2:18.1 | 2,000m | 2:18.1 | 133 | 757 | 27 | 146 |
2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.