Jan Hedegaard 16:38 row

3,491m

Meters

16:38.6

Time

2:23.0

Pace

197

Calories

139

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate25
Stroke Count421

January 26, 2022 14:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:38.6 3,491m 2:23.0 120 711 25 139
6:44.2 1,400m 2:24.3 116 700 25 131
13:23.1 1,400m 2:22.4 121 716 26 143
16:38.6 691m 2:21.4 124 725 25 145

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Workout Graph

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