Jan Hedegaard 2500m row
2,500m
Meters
11:39.0
Time
2:19.8
Pace
144
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 302 |
January 28, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 2,500m | 2:19.8 | 128 | 740 | 26 | 137 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 26 | 125 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 26 | 133 |
| 2:20.1 | 1,500m | 2:20.1 | 127 | 738 | 26 | 138 |
| 2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 26 | 144 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 27 | 149 |
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Workout Graph
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