Jan Hedegaard 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
59
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
January 30, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 26 | 125 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 | 106 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 | 121 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 26 | 127 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 | 133 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 | 139 |
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Workout Graph
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