Jan Hedegaard 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
59
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
February 03, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 26 | 139 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 26 | 124 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 | 135 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 26 | 142 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 26 | 145 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 | 149 |
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Workout Graph
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