Jan Hedegaard 2500m row
2,500m
Meters
11:44.5
Time
2:20.9
Pace
143
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
February 13, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,500m | 2:20.9 | 125 | 730 | 26 | 133 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 26 | 115 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 26 | 129 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 26 | 136 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 26 | 139 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 26 | 147 |
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Workout Graph
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