Jan Hedegaard 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
58
Calories
147
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 26 |
Stroke Count | 123 |
February 15, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 26 | 147 |
0:56.6 | 200m | 2:21.5 | 124 | 725 | 26 | 133 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 26 | 146 |
0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 | 150 |
0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 | 152 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 28 | 155 |
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Workout Graph
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