Jan Hedegaard 2500m row
2,500
Meters
11:45.6
Time
2:21.1
Pace
143
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
February 15, 2022 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.6 | 2,500 | 2:21.1 | 125 | 728 | 143 | 25 | 140 |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 0 | 25 | 122 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 0 | 26 | 137 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 0 | 26 | 143 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 738 | 0 | 26 | 148 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 742 | 0 | 26 | 151 |
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Workout Graph
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