Jan Hedegaard 2500m row
2,500m
Meters
11:54.9
Time
2:22.9
Pace
141
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
February 17, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.9 | 2,500m | 2:22.9 | 120 | 712 | 25 | 140 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 25 | 122 |
| 2:24.8 | 1,000m | 2:24.8 | 115 | 696 | 25 | 134 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 26 | 143 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 26 | 148 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 26 | 153 |
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Workout Graph
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