Jan Hedegaard 980m row
980m
Meters
4:29.0
Time
2:17.2
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
February 19, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 980m | 2:17.2 | 135 | 765 | 26 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 26 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 |
| 0:48.8 | 980m | 2:15.5 | 141 | 783 | 27 |
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