Jan Hedegaard 4:44 row
1,020m
Meters
4:44.5
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
February 19, 2022 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,020m | 2:19.4 | 129 | 744 | 25 |
| 1:51.9 | 400m | 2:19.8 | 128 | 740 | 26 |
| 3:42.4 | 400m | 2:18.1 | 133 | 757 | 26 |
| 4:44.5 | 220m | 2:21.1 | 124 | 728 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.