Jan Hedegaard 1244m row
1,244m
Meters
5:51.0
Time
2:21.0
Pace
71
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
February 23, 2022 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.0 | 1,244m | 2:21.0 | 125 | 729 | 25 |
| 1:24.8 | 300m | 2:21.3 | 124 | 726 | 26 |
| 1:24.6 | 600m | 2:21.0 | 125 | 729 | 26 |
| 1:24.9 | 900m | 2:21.5 | 124 | 725 | 26 |
| 1:24.3 | 1,200m | 2:20.5 | 126 | 734 | 26 |
| 0:12.4 | 1,244m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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