Jan Hedegaard 500m row
500m
Meters
2:15.3
Time
2:15.3
Pace
30
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
March 03, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 27 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 27 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 29 |
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Workout Graph
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