Jan Hedegaard 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
March 05, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 29 | 26 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 0 | 27 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 0 | 26 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 0 | 26 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 0 | 28 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 0 | 26 |
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Workout Graph
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