Jan Hedegaard 500m row
500m
Meters
2:21.2
Time
2:21.2
Pace
29
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
March 12, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 27 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 25 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 28 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.